| Gluten-Free > Appetizers/Snacks
> Granola Free Granola |
Diet Types: gluten free, casein free, vegetarian
Makes 7 to 8 cups
1 1/2 cups Amaranth Flour
1 cup chopped walnuts or other nuts
1/2 cup potato starch
1/2 cup peanuts
1/2 cup sunflower seeds or sesame seeds
1/2 cup grated unsweetened coconut
1 1/2 teaspoons ground cinnamon
3/4 cup mashed bananas or puréed fruit
1/4 cup maple syrup or honey
1 tablespoon lemon juice
1 1/2 teaspoons pure vanilla extract
2/3 cup raisins
Mix the flour, walnuts or other nuts, potato
starch, peanuts, sunflower seeds or sesame seeds,
coconut and cinnamon in a large bowl.
Mix the bananas or fruit purée, oil, maple
syrup or honey, lemon juice and vanilla in a small
bowl. If honey is very thick, heat mixture briefly
to liquefy.
Pour the liquid over the dry mixture. Stir well
to coat dry ingredients. If mixture seems too
dry, add a few tablespoons water.
Spread mixture in a lightly oiled jellyroll pan.
Bake at 300°F for 45 to 60 minutes, stirring
every 15 minutes. Remove from the oven and cool.
Stir in raisins.
Variation: Omit lemon juice and add 1/4 teaspoon
vitamin C crystals to dry ingredients.
Note: This is a chunkier granola than you may
be used to. Eat it out of hand as a snack or top
it with fruit juice for a quick breakfast.
* Although you can make this recipe with as little
as 2 tablespoons of oil, it tastes better when
it contains 4 tablespoons (1/4 cup). Because there
is no fat from egg yolks, the additional oil helps
avoid dryness.
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